Blender Drinks

I have been drinking blender drinks for about 6 or 7 years now on a daily basis. I feel like they help keep me much healthier than I otherwise could be. Generally, they just consist of:

  • Either broccoli or spinach
  • Berries (blue or rasp or straw)
  • Raw walnuts – handful

They are easy to drink while I work and keep me full while also allowing my brain to be fresh and aware.

I have only been drinking one a day lately at work whereas I used to drink 2-3 a day. I also have been having some richer meals at home and have put on a bit of weight from 200 to 210 because of it. I will need to probably go back to more blender drinks in the future.

Published by

Joel Gross

Joel Gross is the CEO of Coalition Technologies.

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