Pushing to Improve

Yesterday I went for a run on the Orting Trail with Laurel and Jimmy. My usual running pace for six miles is around 10 minutes a mile, but yesterday we ran probably 8:40 miles. Running with others helped me push myself at a higher pace than I usually go. I think maybe I should try to join a running group to help hold me accountable for running faster in the future.

Published by

Joel Gross

Joel Gross is the CEO of Coalition Technologies.