Rock Climbing

Over the last month, I have taken up the sport of rock climbing.  Three times a week I drive over to Santa Monica to go to my rock climbing gym, Rockreation.

Rock climbing is a great sport for me and I really enjoy it for the following reasons:

  • Excellent physical workout – tones and strengthens your whole body especially your core and forearms
  • Challenging mental workout – it’s like playing chess or solving a riddle each time you approach a new climb
  • Enjoy the outdoors – you visit obscure places and climb up interesting rock formations.
read more “Rock Climbing”

Clean Code: Book Review

I just finished reading “Clean Code: A Handbook of Agile Software Craftmanship” – an excellent book by Robert Martin.  The book discusses a number of techniques and strategies for ensuring that your code base is written well and can be upgraded easily.  He talks about writing your code in such a way that it doesn’t need comments, keeping your functions as small as possible, and using a standard styling to keep it readable.… read more “Clean Code: Book Review”

The Incompetence of Regence Blue Shield

Guest opinion blog post by Jordan.

This post is a recounting of my experience with Regence Blue Shield of Washington (www.regence.com). A horribly unpleasant experience. At the moment we’re still working through this experience. But it contains some information worth sharing, some cautionary tales, and some personal opinions on healthcare in the US today.
read more “The Incompetence of Regence Blue Shield”

Focused Planning Of Fun Activities and Free Time

We plan our work time carefully, creating task lists and projects and calendars and goals.  Why don’t we do the same thing with our free time and fun time? What happens if you actually do so?

Most of my life my free time has been very unstructured. I wouldn’t think about what I was going to do next and when the time came I’d do whatever was easiest – read a book, watch a movie, go to the gym.… read more “Focused Planning Of Fun Activities and Free Time”

Huntington’s Disease Society Fundraiser

On Friday I attended the funeral for Nilesh Patel, a young man who’s life was taken by Huntington’s Disease.

Huntington’s Disease is a neurodegenerative genetic disorder that causes involuntary movements, cognitive and psychiatric problems.  The disease is caused by a genetic mutation in which an individual has two copies of a specific gene.  When the disease occurs in young people, as it did to Nilesh, it progresses rapidly and very harmfully.… read more “Huntington’s Disease Society Fundraiser”

Treadmill Desk Ultimate Review: Lifespan Fitness vs. Trek Desk vs. Exerpeutic vs. Signature 9000 vs Walkstation vs. DIY

Have you been hunting around for the right treadmill desk to buy, but having trouble deciding on which of the major treadmill desks is right for you? I had the same problem for the last year since there was no good treadmill desk reviews online, so I’ve decided to give back to the world a little bit and write my own thorough treadmill desk review here to share all of my hard earned knowledge.… read more “Treadmill Desk Ultimate Review: Lifespan Fitness vs. Trek Desk vs. Exerpeutic vs. Signature 9000 vs Walkstation vs. DIY”

Jeremy & Joel Tuesday Idea Meetings

Jeremy and I have been doing what for lack of a better term, I will call “Idea Meetings” every Tuesday.

The concept is this: we meet on Tuesday evenings at 8pm and pick a topic off our list to discuss in depth.  We spend two hours doing so.  Here is a sampling of our list of our topics:

Accessible longterm structured freetime top 10 freetime ideas, fun social constructive activities
Research how we can eat & live to increase brain power
Discipline to execute (talk about strategies to do this
Discover a list of new, challenging activities for us to participate in
Skills we would want to learn (adwords, speaking, basketball, etc)
Come up with product ideas (tech or nontech)
Build client retention management service
Keyboard shortcuts
Technologies that can boost productivity
Find good potential networking meet ups (including book clubs)
Research the people we want to be… confidence, style, swagger, abilities, skills, lifestyle
Build something useful
Use dual n back in recruiting programmers/anybody
Shopping in stores… find business ideas, marketing strategies (mall)
Personal life improvements
Great blog posts for each of our blogs
Figure out recruiting strategies
Create something interesting with google apps scripts or in marketplace
Analyze personal history to understand weaknesses and apply to present
Share computer knowledge & efficiencies
Find ways to reinforce behavior in employees