Science shows that writing down what your grateful for can help combat depression and increase happiness. It has worked for me for sure! Every day I write down one thing I am grateful for. See my list recently:
| Relaxing honeymoon day |
| Happy life |
| Good honeymoon |
| Visiting grandparents |
| My family |
| Jimmy running with laurel and i, grandpa and bestemor |
| Healthy life with laurel |
| Nice family visit |
| Able to work from home when sick |
| Laurel is great |
| Things to do |
| Its the weekend |
| Laurel is best wifey ever |
| Back in the office |
| Freedom to structure my days |
| Great CT team right now |
| Sleep |
| Healthy lifestyle |
| Going to portland on wednesday |
| Back in my routine tomorrow |
| Home sweet home |
| Top ranked for everything |
| Laurel is an awesome wife |
| Not in debt |
| Security |
| I have a good brain |
| Healthy diet |
| Very happy, perfect life now |
| Choose my own schedule |
| I am proud of what i do |
| No hangover, i feel great |
| Lots of free time |
| Flexible schedule |
| Fun man date with jeremy |
| Laurel being reasonable and open to change |
| Visiting grandma gross this weekend |
| Back home |
| Driving purpose to my life |
| Great friends like Victoria and Jeremy |
| Laurels family here in LA |
| Laurel great wife |
| Romy is actually solid |
| No lawsuits of big size going on |
| I drink less usually nowadays |
| Generally good health |
| Business is super good |
| treadmill desk |
| Kickoff call a day this week |
| Fun rock climbing with scott b yesterday |
| Renewed motivation this time of year |
| I am not crazy like everyone else lol |
| Fun weekend with friends (jeremy bbq, scott’s gf mel bday) |
| More social contact lately due to my regular morning and evening calls |
| Productive week |
| Fun purposes to work on |
| Bishop trip this weekend |
| Excited about bishop in 2 days |
| Done with work for the week! |
| Great rock climbing weekend |
| Justin visited last night |
| Treadmill desk keeps me moving |
| 2 hours climbing mid day with Matt & max |
| Highly productive weekend |
| Jordan is best friend & best brother |
| Business is relatively smooth |
| Rock climbing during work day |
| Laurel rocks |
| Perfect schedule |
| laurel rock climbed last night |
| I always have enough to eat |
| I have shelter |