I think that this is an important video for people to watch. Lots of movies and TV shows give the dangerously false impression of how violence between men and women goes. Movies often portray a normal woman as just having to try a little bit and they can punch or kick a larger man and send them flying and be done. The reality is that even trained female professional fighters do not really stand a chance at all against a larger man, even if he holds back like the guy in this video. The advice I would give my wife and three daughters is to avoid potentially dangerous situations to start with. Do not be alone with men that you do not know. Do not walk home at night without another man that you trust there. If you start to get a bad feeling in a situation, immediately get out of there.