Healthy & Happy Life

I have been researching and reading studies on what helps people to lead the happiest and healthiest lives for many years and have narrowed it down to 3 core areas: Physical, Mental, and Emotional. See below for how I organize my life and to see what I have found to work best:

  • Physical – this is most important to overall well-being
    • Nutrition / Diet / Food
      • Shop for food when you are not hungry and try to buy more healthy food than you will probably eat.
read more “Healthy & Happy Life”

Menopause & Midlife Crisis in Men

Hypothesis : When the female in a married couple enters menopause, it triggers midlife crisis in the male partner.

Menopause is defined as occurring 12 months after your last menstrual and marks the end of menstrual cycles. It can happen in 40s or 50s, average age in United States is 51.

Midlife crisis usually involves changing your entire life in a hurry.… read more “Menopause & Midlife Crisis in Men”

A Million Joels

Imagine walking into a vast room, set up sort of like the Imperial Senate in Star Wars:

Image result for star wars senate

The room stretches away further than the eye can see. There are millions of seats surrounding the central podium in every direction, each occupied by someone staring down at the current speaker.

This is my philosophy. Every human being changes a little bit every day, sometimes we change a lot.… read more “A Million Joels”

Luck

There is a very popular idea being pushed in America right now that success is really just being lucky. The idea claims that LeBron James was just lucky he has his genes… Not that he trained hard every day for a lifetime. The idea also claims a successful entrepreneur just got lucky to have perfect circumstances to lead to where they are.… read more “Luck”

Smartphones

Smartphones are incredibly addictive. I played a game with Laurel on the freeway when we went on a longer road trip a few weeks ago: Look in each car and see if the driver is on his phone.

Shockingly, probably 1 in every 3 drivers we saw driving on the freeway had their phone in one hand with the screen on and would check it frequently.… read more “Smartphones”

Why is it easier to comparison shop restaurants then doctors?

You are suffering from chest pains. You go to the ER and are told that you have advanced heart disease and that you need to find a doctor to help you. What do you do next?

There are not many options to help you research and find the best doctor. You can’t see a history of success, there are not great review sites, there is no trusted large brand.… read more “Why is it easier to comparison shop restaurants then doctors?”