I have been drinking blender drinks for about 6 or 7 years now on a daily basis. I feel like they help keep me much healthier than I otherwise could be. Generally, they just consist of:
- Either broccoli or spinach
- Berries (blue or rasp or straw)
- Raw walnuts – handful
They are easy to drink while I work and keep me full while also allowing my brain to be fresh and aware.… read more “Blender Drinks”