Today I worked out with a personal trainer for the first time. I thought it would be weird or creepy, but I actually had fun. I just signed up for the Bally’s in Bellevue and they give you a free session with a personal trainer. My guy was named Jared. He had me do a few tests and then went through a workout, showing me a bunch of good core exercises as well as a power lift I hadn’t tried before.… read more “Personal Trainer”
Author: Joel Gross
Swine Flu Outbreak: Google Map
View H1N1 Swine Flu in a larger map
Swine Flu Case Reported in New York City
There has been a swine flu case reported at Ernst & Young in Times Square. ‚ I wonder if this will cause a panic/exodus of people from New York City or if people will just ignore it and go about their daily lives. ‚ The swine flu has been the major topic of news and one of the hottest searched items in the last week.
Automakers Collapsing as Bankers Steal Billions
America’s core industrial base is being gutted by thieves on Wall Street.‚ Detroit is turning into a ghost town while big bankers on Wall Street who paid themselves billions of dollars in bonuses receive trillions more in government bailouts.‚ Unemployment is skyrocketing and blue collar Americans are getting shafted by the fat cats.‚ No one is watching out for our factory workers as they get robbed blind.… read more “Automakers Collapsing as Bankers Steal Billions”
Great Flag Football Goal Line Plays
The great flag football plays below were drawn up by one of my flag football teammates, Ry Robinson.‚ Below is his email and descriptions of the plays:
Monday Morning Monster
Came into work this morning feeling pretty good until I went to talk to a coworker about getting our banking details for a new merchant services account and got my head bit off. ‚ Didn’t make any sense: I have never really interacted with this person before and I was polite. ‚ Maybe her hubby divorced her or her cat died or she got abused as a child and she now feels the need to spread her misery.
Age Segmentation
Today’s world is unfortunately strongly segmented by age group.‚ Instead of the traditional tribe style family group where young and old are together all the time, the young stick together with their peers and older people move to retirement communities in Arizona and Florida or hide out with their friends in their home towns.‚ I think that this hurts both the young people who miss out on learning from the older generations experience and harms the old who only see sickness and death around them.‚ … read more “Age Segmentation”
Flag Football Victory
My team, the “Screamin Eagles”, are now 4-1 in the Underdog Sports league.
Swine Flu Spreading
A dangerous new strain of the flu that humans have no immunity to is rapidly spreading in Mexico.‚ All public events and schools in Mexico City have been shut down until further notice.‚ So far 81 people are dead and 1,324 have been infected.‚ Apparently children have some sort of defense against the swine flu that adults do not.‚ … read more “Swine Flu Spreading”
Bought Guitar
Bought a guitar today for $75 and am signing up for group classes through a community college.‚ Got a bunch of free learning books from the lady who sold it to me too.