Fitness Coming Back

I have been training hard to regain my fitness since my knee injury. Tonight I had one of my best one mile times at 8:23 since the injury. I also have been spending the last couple of weeks trying to do circuit training most days. I have a whole sheet and charts and reports set up to track that circuit training. I also played a round of golf this morning and walked most of it.

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Joel Gross

Joel Gross is the CEO of Coalition Technologies.

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