I have discovered that small incremental life hacks stacked upon one another over time leads to a vast improvement in your quality of life. What are some examples of incremental life hacks that I use?
- I do burpees each morning, adding an additional one each day.
- I do some form of exercise each day (rock climbing, Crossfit, basketball, flag football, hiking, etc)
- Use a spreadsheet that emails me each morning and asks me to update it. I put in my basic stats for small incremental life hacks to make sure they are performed each day.
- Use my treadmill desk