Sports Rated by Usefulness and Health Benefits

Running 100/100

Swimming (if done safely under supervision of lifeguard 90/100, unsafe 0/100)

Hiking 90/100

Construction 30/100

Paintball 25/100

Volleyball 23/100

Basketball 20/100

Weightlifting 10/100

Bicycling 10/100

Baseball 2/100

Soccer -10/100

Football -50/100

Rugby -60/100

Published by

Joel Gross

Joel Gross is the CEO of Coalition Technologies.